INGREDIENTS :-
(SERVING 3-4 )
(SERVING 3-4 )
- Methi leaves - 4 bunches
- Mustard oil - 1 table spoon
- Garlic - 3-4 cloves ( crushed )
- Black cumin _ half tea spoon
- Dried red chili/green chili - 1
- Daler bori -8-10
- Turmeric - half tea spoon
- Salt to taste
- Sugar - half tea spoon
DIRECTION:-
- Cut the methi saag 3-4 inches from the top where the stems are typically soft. Then pluck the leaves from rest of the stems. Chop them in one inch size.Put the leaves in a stainer and wash it thoroughly.
- Heat mustard oil in a frying pan .
- Fry daler bori till light beown colour and make it half crushed and put them aside .
- Add dried red chili or green chili and black cumin .
- Add crushed garlic and saute for one minute .
- Add methi shak (methi saag) and cook in low to medium heat for 4-5 minutes till it reduces to almost half.
- Add crushed daler bori and mix with the shak.
- Add salt and suger to taste and mix it well .
- Serve hot with rice or roti.
- Enjoy.
Note :-
Methi shak is very good for health specially for diabetic people .
Some love to add eggplant to this dish .Some even add daler bora instead of daler bori .
Please Make sure you break the red chilly while cooking otherwise it might burst and cause trouble .
During the cooking if the shak becomes too dry then just srinkle some water and cook in low heat .
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